Podcast Feature

In this episode, we are joined by clinical social worker, certified intuitive eating counselor, and HAES aligned therapist, Kate Morris.  In this episode, we talk about:  If you’d prefer to listen, find it here (or wherever you get your podcasts)! Connect with Kate on Instagram @amongthetreescounselingOr via her website: https://amongthetreescounseling.com/contact

Intuitive eating counselor Kate Morris, whose gentle wisdom we first heard last May in episode 56, is back for a much-needed discussion about parenting children (and re-parenting ourselves) to become healthy, happy eaters who trust themselves.  We’re drowning in messages about eating perfectly, feeding our children “well,” and controlling our diet. But if our kids […]

Let’s consider today’s episode the first of many about intuitive eating – a self-care framework that pulls our focus inward, away from diet culture and external authorities on wellness. Truth be told, it’s a scary concept for many of us. Trust our bodies? Give ourselves permission and abundance to discern what we need on any […]